Quick and Easy Broccoli Recipe

Broccoli and cauliflower with seeds and fresh herbsProducts for 2 servings:

200 g broccoli
200 g cauliflower
6 eggs
200 g cheese cottage (or other optional)
a handful of raw sick pumpkin seeds
a handful of raw sunflower seed
a pinch of sesame
1-2 bunches of fresh thyme
1 sprig of rosemary
a few leaves of fresh basil
Himalayan salt to taste

Preparation:

Cut broccoli and cauliflower into medium sized bits.
Beat the eggs with the cheese. Add all spices and mix.
Place the vegetables in a refillable saucepan or pot.
Cut the spices and arrange them around the vegetables.
Pour the egg mixture onto the vegetables.
Sprinkle the seeds at the top.
Bake for about 30 minutes in a preheated oven with top and bottom rheotan.
Serve the souffle warm or cold.

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