Quick and Easy Broccoli Recipe

Broccoli and cauliflower with seeds and fresh herbsProducts for 2 servings:

• 200 g broccoli
• 200 g cauliflower
• 6 eggs
• 200 g cheese cottage (or other optional)
• a handful of raw sick pumpkin seeds
• a handful of raw sunflower seed
• a pinch of sesame
• 1-2 bunches of fresh thyme
• 1 sprig of rosemary
• a few leaves of fresh basil
• Himalayan salt to taste

Preparation:

• Cut broccoli and cauliflower into medium sized bits.
• Beat the eggs with the cheese. Add all spices and mix.
• Place the vegetables in a refillable saucepan or pot.
• Cut the spices and arrange them around the vegetables.
• Pour the egg mixture onto the vegetables.
• Sprinkle the seeds at the top.
• Bake for about 30 minutes in a preheated oven with top and bottom rheotan.
• Serve the souffle warm or cold.