Italian taste - green beans with almonds and sesame oil

Making a meal is easy and simple, but that does not mean it will not leave a great impression. Try this simple recipe and you will understand what we mean.
Ingredients required:

Pack of frozen green beans
Cut raw almonds
Sesame oil, salt, pepper
Onion
2 cloves of garlic, basil

Here's how to do it:
Spread the bottom of a large saucepan with two tablespoons of sesame oil before warming to a moderate temperature. Put the onion and the garlic to fry a little. Add the whole bundle of frozen green beans as well as salt to taste, basil and black pepper. Spices are what gives this dish the specific Italian flavor.
Add a little water and stir for a few minutes, but do not be afraid if they remain crisp because it will give a great texture.
While green beans are being cooked, almonds should be fried at moderate temperatures, but be careful because they can burn very quickly. Then add them to green beans.

Comments

Grapefruit Health Benefits

The benefits of grapefruit are enormous and incomparable . A glass of freshly squeezed grapefruit juice, especially in the winter, helps in the intake of vitamin C . Grapefruit occupies the top of the other citrus fruits. It is full of nutrients, vitamins, potassium, lycopene and is antipyretic. It also contains calcium, sugar and phosphorus. Increases appetite. Rich in fiber and does not contain many calories. Contains bioflavonide and other herbal chemicals that fight against cancer, cancer and heart disease. Grapefruit accelerates metabolism, reduces insulin levels, and therefore produces a sense of completeness and completeness. Helps the body fight various diseases such as fatigue, fever, malaria, diabetes, constipation, gastrointestinal disorders, urinary problems, heartburn and many others. The benefits of grapefruit, which is known as the poison eliminator, are many. It acts as a natural antiseptic for internal wounds. It works briskly on the liver. It h...

Quick and Easy Broccoli Recipe

Broccoli and cauliflower with seeds and fresh herbs Products for 2 servings: 200 g broccoli 200 g cauliflower 6 eggs 200 g cheese cottage (or other optional) a handful of raw sick pumpkin seeds a handful of raw sunflower seed a pinch of sesame 1-2 bunches of fresh thyme 1 sprig of rosemary a few leaves of fresh basil Himalayan salt to taste Preparation: Cut broccoli and cauliflower into medium sized bits. Beat the eggs with the cheese. Add all spices and mix. Place the vegetables in a refillable saucepan or pot. Cut the spices and arrange them around the vegetables. Pour the egg mixture onto the vegetables. Sprinkle the seeds at the top. Bake for about 30 minutes in a preheated oven with top and bottom rheotan. Serve the souffle warm or cold.

How Did Tea Spread Internationally

Tea became a traditional beverage in China in the 10th century. Its widespread use began in Japan until the 18th century, and in Western Europe tea was imported for the first time by the Portuguese in 1517. and in 1610 by the Dutch. Half a century later, the English King received two cups of tea as a present, and soon became the favorite drink of the English. Tea is only consumed by certain people, as coffee is still the main choice of residents in these countries because it is much cheaper. Magical beer has touched ordinary people as long as China lost its monopoly on its production, and tea from India, Sri Lanka and Indonesia came on the market. Yet countries such as France, Sweden, Norway, Germany and Austria have kept their love for coffee. In Russia there was tea not from Europe , but through Siberia, where the trade routes to China and Middle Asia passed. In the royal court, the drink appeared in 1638, and at the end of the seventeenth century it became so us...

Health Tips & Beauty Tricks

Search This Blog