Skip to main content

Italian taste - green beans with almonds and sesame oil


Making a meal is easy and simple, but that does not mean it will not leave a great impression. Try this simple recipe and you will understand what we mean.
 
Ingredients required:

  • Pack of frozen green beans
  •     Cut raw almonds
  •     Sesame oil, salt, pepper
  •     Onion
  •     2 cloves of garlic, basil

Here's how to do it:
Spread the bottom of a large saucepan with two tablespoons of sesame oil before warming to a moderate temperature. Put the onion and the garlic to fry a little. Add the whole bundle of frozen green beans as well as salt to taste, basil and black pepper. Spices are what gives this dish the specific Italian flavor.
Add a little water and stir for a few minutes, but do not be afraid if they remain crisp because it will give a great texture.
While green beans are being cooked, almonds should be fried at moderate temperatures, but be careful because they can burn very quickly. Then add them to green beans.

Comments

Popular posts from this blog

Quick and Easy Broccoli Recipe

Broccoli and cauliflower with seeds and fresh herbs Products for 2 servings: 200 g broccoli 200 g cauliflower 6 eggs 200 g cheese cottage (or other optional) a handful of raw sick pumpkin seeds a handful of raw sunflower seed a pinch of sesame 1-2 bunches of fresh thyme 1 sprig of rosemary a few leaves of fresh basil Himalayan salt to taste Preparation: Cut broccoli and cauliflower into medium sized bits. Beat the eggs with the cheese. Add all spices and mix. Place the vegetables in a refillable saucepan or pot. Cut the spices and arrange them around the vegetables. Pour the egg mixture onto the vegetables. Sprinkle the seeds at the top. Bake for about 30 minutes in a preheated oven with top and bottom rheotan. Serve the souffle warm or cold.

Grapefruit Health Benefits

The benefits of grapefruit are enormous and incomparable . A glass of freshly squeezed grapefruit juice, especially in the winter, helps in the intake of vitamin C . Grapefruit occupies the top of the other citrus fruits. It is full of nutrients, vitamins, potassium, lycopene and is antipyretic. It also contains calcium, sugar and phosphorus. Increases appetite. Rich in fiber and does not contain many calories. Contains bioflavonide and other herbal chemicals that fight against cancer, cancer and heart disease.   Grapefruit accelerates metabolism, reduces insulin levels, and therefore produces a sense of completeness and completeness. Helps the body fight various diseases such as fatigue, fever, malaria, diabetes, constipation, gastrointestinal disorders, urinary problems, heartburn and many others. The benefits of grapefruit, which is known as the poison eliminator, are many. It acts as a natural antiseptic for internal wounds. It works briskly on the liver. It h...

Want to loose weight fast ? Well !! We have a Solution!!

Want to loose weight fast ? You have a busy day filled with many obstacles and no time left to exercise or cook a healthy meal ? Well !! We have a Solution !! Our team created an amazing 14 day plan for a MAJOR weight loss ,for over 15 kilos ,or more (Depending on how strict you are),which works with every body type,every problem you may have.   The plan is all based on natural products,easy 10 minute exercises a day,and 4-5 magic slimming TEA recipes! If you combine all the instructions we gave ,and restrict all the junk foods your body will have an amazing transformation for lass than a month. It's also amazing that all our clients ,that tried it ,some of whom lost 25 kilos,have no extra skin,as the natural products we chose  heal and tighten your skin . You can feel the change in the 3rd day as your sleeping will improve,and your mind will calm itself. Two of our participants ,who lost more than 20 kilos , are now turning themselves in the dream ,th...