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Smoothie "Avocado meets Pear "

Smoothie "Avocado meets Pear "
Here we will talk about love ... of tastes! This recipe is invented by Catherine Van Vuk (a well-known nutritionist and yoga instructor). It is designed for rapid detoxification by the detoxification method. You will quickly dispose of unnecessary toxins from your body, which will immediately affect the scale of the scales.

Necessary products:
  • ½ pear
  • ¼ avocado
  • ½ cucumber
  • ½ lemon
  • a handful of parsley
  • 1 cup of cabbage
  • ½ tsp. ground ginger
  • ½ cup of coconut milk
  • 1 teaspoon of sesame / hemp / pumpkin oil
  • pure water
Here's how to do it:Put everything in blender and bleach.And there you have it !It's that easy!
Advantage: you can put it in a refrigerator and consume it within 24 hours.
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