Skip to main content

Magical Power of Ginger in Weight Loss


















Ginger helps to remove the slag from the body that prevents us from losing weight. It promotes metabolism and burns fat.

How do we use ginger to get rid of the extra pounds?

    Chew ginger before each meal. Cut a very small part of the root and chew it. This helps to better digestion.
    Add ginger to the main dishes. A piece of it will give a spicy aroma of stewed vegetables and chicken.
    Drink tea from the root. It is very easy to prepare: Take 3 - 4 cm of ginger and grate it on a large grater (you can also cut it fine). Pour with boiling water and let it boil for 20 minutes. Tea is drunk with lemon and honey 3-5 times a day. Obviously drink one cup of it every morning.
    Another recipe you can take: ginger ginger, add a little lemon juice and a pinch of salt to it. Take 10 - 15 minutes before eating.
    Prepare fresh salad with ginger. If you've decided to lose weight, you should go to plant food as much as possible. If you add from root to it, the effect of taking healthy products will increase.
    Eastern ginger beverage recipe: mix kefir with grated cucumber, ginger and garlic. Add spices: cinnamon, pepper, turmeric. Drink half-cup in the evening drink.

    Refreshing Mint and Ginger Beverage: Using a blender mix ginger, mint, orange and lemon juice, a little honey. Cool and drink throughout the day.
Labels:

Comments

Post a Comment

Popular posts from this blog

Quick and Easy Broccoli Recipe

Broccoli and cauliflower with seeds and fresh herbs Products for 2 servings: 200 g broccoli 200 g cauliflower 6 eggs 200 g cheese cottage (or other optional) a handful of raw sick pumpkin seeds a handful of raw sunflower seed a pinch of sesame 1-2 bunches of fresh thyme 1 sprig of rosemary a few leaves of fresh basil Himalayan salt to taste Preparation: Cut broccoli and cauliflower into medium sized bits. Beat the eggs with the cheese. Add all spices and mix. Place the vegetables in a refillable saucepan or pot. Cut the spices and arrange them around the vegetables. Pour the egg mixture onto the vegetables. Sprinkle the seeds at the top. Bake for about 30 minutes in a preheated oven with top and bottom rheotan. Serve the souffle warm or cold.
Post a Comment
Read more

Grapefruit Health Benefits

The benefits of grapefruit are enormous and incomparable . A glass of freshly squeezed grapefruit juice, especially in the winter, helps in the intake of vitamin C . Grapefruit occupies the top of the other citrus fruits. It is full of nutrients, vitamins, potassium, lycopene and is antipyretic. It also contains calcium, sugar and phosphorus. Increases appetite. Rich in fiber and does not contain many calories. Contains bioflavonide and other herbal chemicals that fight against cancer, cancer and heart disease.   Grapefruit accelerates metabolism, reduces insulin levels, and therefore produces a sense of completeness and completeness. Helps the body fight various diseases such as fatigue, fever, malaria, diabetes, constipation, gastrointestinal disorders, urinary problems, heartburn and many others. The benefits of grapefruit, which is known as the poison eliminator, are many. It acts as a natural antiseptic for internal wounds. It works briskly on the liver. It h...
Post a Comment
Read more

Soy,Soybeans -Whoa !!

Soy - one of the great discoveries of the Chinese The first Europeans in medieval China were astonished at a mysterious product. Local residents who did not know the milk were making a huge amount of cheese. How this is possible - the travelers were baffled. In fact, they caught on to the beloved eastern rod - from the ordinary product to making something completely unrecognizable. Only them could come to mind to make milk, beef and, of course, cheese from the soybeans. Why only them? We ask this question because natural soy beans are not for eating. They can not just boil and eat as beans, for example. And eastern people have the incredible passion for preparing wonderful dishes of seemingly unusable products. For example, no living creature would have eaten jellyfish except the man. And that's only thanks to the Chinese chefs. Soybeans - the pride of the Chinese In addition, during the preparation of soy products, the inhabitants of the mysterious land of China lost twice as ...
Post a Comment
Read more